My family went to Lagoon today. It was so much fun! I feel like a walked about a thousand miles. My feet hurt, I can feel the crispness on my face from a fresh sunburn, and I am exhausted. I don't really know how many miles I walked, but gave myself credit for 3 miles. I can work out 14 miles a day and it doesn't hurt as bad as 3 miles walking on pavement.
I know it is good to change your workout pattern, so I did today. I also got my screaming quota for the year in also. Today was great for working out in the real world, but bad for the diet. Cotton candy gets me every time. But there was a good deal of stair climbing so I think they even each other out.
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Sounds fun. I haven't been there in a long time.
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