HAPPY DAY

I had so much fun at the gym today. I am not really sure why, but I REALLY enjoyed it. I went first thing and got the machines that I like. I was home by 9 a.m. and able to get on with the rest of the day.
I also realized that my pants that were really tight when I started this journey can now be pulled down past my hips without undoing them. THIS IS SO EXCITING!!! I can not believe the progress I am making.
Yesterday I was talking to this wonderful lady in my neighborhood, she works out often so I was thinking that she could be a good resource, and was telling her about how my feet go numb. She suggested that maybe I am wearing my shoes too tight. I told her that I had already checked on it. Then she said that maybe I am putting most of my weight on the ball of my foot. I realized that this is true. Since my two foot surgeries I do not put a great deal of weight on my heals. Needless to say, todays workout was much better. No numb feet!