I'M COOL!

One thing I really like about working out is my calves. I love it when I shave my legs and there is some muscle there not just flab. This sounds a little weird, but I am a calves girl. I love it when my husband is in shorts, because I can look at his calves. I just didn't know it applied to me also until recently.

Not long ago I went to the Chryropractor and he was telling me that my calves were to tight. I was a little confused because I didn't know they could be "too tight". He explained that that was part of why my back and neck were hurting so bad. He gave me some stretches to do and I have been doing them faithfully. And he was right. If they hurt they are too tight. Now I am much more relaxed.

I went to the gym today in my new shoes. It was better because I couldn't feel the little bumps under my feet (threw my shoes). My teenagers have also commented that my shoes are "nice enough, that I would even wear them." Well I know that this is quite a complament. My feet still went a little numb, but not as bad. I guess I will see how it continues to go.