I weighed myself and I lost 1.4 lbs. I feel pretty good about this. I have now lost 34.8 lbs.
I changed thing up a bit at the gym today. I did weights, which I haven't done in a while, biked, and ran. I ran one mile in 15:07. I feel great about this. Monday it took me 16:42. My daughter can do the mile in 10 minutes. This is my goal. I am hoping that I can do it soon. I know I can do it, just not sure when.
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