Today I am a bit depressed. I don't know if it is the weather or just because I didn't make it to the gym. I wanted to go to the gym today. I need to make a point of when I am planning my appointments that I need to plan gym time too.
today I ate more of the Whopper malted eggs and a donut too. I will chalk this up to a bad day and do better tomorrow.
Wednesday, March 31, 2010
Tuesday, March 30, 2010
LOST 3.2 LBS = 31.2 LBS
I really wasn't sure that I was going to lose weight this week. But I stepped on the scale and it said I lost 3.2 lbs. I didn't believe it so I moved the scale to make sure it was on flat ground. I got on it again. This time it said I lost 3.1 lbs. So I got off again and walked around the house again. I was sure I was doing something wrong. Then I got back on it again and it again said I had lost 3.2 lbs. So I guess after that many times weighting in I can trust that it is correct.
I am so proud of me. I weigh less then I did when I got pregnant my last time (which was 11 years ago).
I didn't get to stay at the gym the whole time today. I was a little disappointed. I guess that means that I need to work extra hard tomorrow.
I am also going to be better about the dieting part of my life. I didn't do so good last week. Think how much better it would have been if I had stuck to eating better.
I am so proud of me. I weigh less then I did when I got pregnant my last time (which was 11 years ago).
I didn't get to stay at the gym the whole time today. I was a little disappointed. I guess that means that I need to work extra hard tomorrow.
I am also going to be better about the dieting part of my life. I didn't do so good last week. Think how much better it would have been if I had stuck to eating better.
Monday, March 29, 2010
MY WORKOUT
Yesterday my whole family went for a walk. That was real nice, except I needed to go to the bathroom the whole time. That is one reason that I love the gym. When you got to go, you can.
I did my gym time this morning. I realized that I don't even notice others around me anymore. I just get in, do my workout and leave. I don't worry about if people are watching my fat body bounce around. Matter of fact, I don't notice others fat bodies either. I guess I am getting more comfortable with my workout abilities.
Well tomorrow is weigh in day. Wish me luck. This week it will be luck if I lose.
I did my gym time this morning. I realized that I don't even notice others around me anymore. I just get in, do my workout and leave. I don't worry about if people are watching my fat body bounce around. Matter of fact, I don't notice others fat bodies either. I guess I am getting more comfortable with my workout abilities.
Well tomorrow is weigh in day. Wish me luck. This week it will be luck if I lose.
Saturday, March 27, 2010
OUT OF UTAH
I made it out of Utah today. Watch out New York here I come.
I am having the hardest time with the food part of my diet. I just want to eat everything. I am fighting it, and I am doing better then yesterday so I guess there is improvement.
I did work out my 14 miles today. I always feel better if I know that I got that in.
Tomorrow is Fast Sunday so I know that that will make it a bit easier. No one else will be eating either.
I did go walk outside today for one mile. It is was nice and sunny out. I know that also helped me feel less depressed. I love spring. The grass is started to turn green, the plants are getting color. Nothing bad about Spring!
I am having the hardest time with the food part of my diet. I just want to eat everything. I am fighting it, and I am doing better then yesterday so I guess there is improvement.
I did work out my 14 miles today. I always feel better if I know that I got that in.
Tomorrow is Fast Sunday so I know that that will make it a bit easier. No one else will be eating either.
I did go walk outside today for one mile. It is was nice and sunny out. I know that also helped me feel less depressed. I love spring. The grass is started to turn green, the plants are getting color. Nothing bad about Spring!
Friday, March 26, 2010
CRISPY CREAM DONUT!
Today has to have been my worst day so far. I ate a Crispy Cream donut, Costco slice of pizza, Whopper malted milk eggs, 2 Manicotti, and buttery popcorn. Good thing I went to the gym. I will be going again in the morning.
Not only did I eat a lot I felt crappy. It is amazing how all that sugar in your body just zaps your energy.
I didn't even count my points today. That is the first thing I will do tomorrow!
Not only did I eat a lot I felt crappy. It is amazing how all that sugar in your body just zaps your energy.
I didn't even count my points today. That is the first thing I will do tomorrow!
Thursday, March 25, 2010
TIME TO GET PRODUCTIVE
Today was super unproductive. I didn't make it to the gym or get hardly any of my stuff done that I needed to do.
I did clip my coupons and got them organized better. I decided to put them in a folder so that I can take them easier into the stores with me. I will let you know how this works.
I am planning on going to the gym in the morning. I have faith that tomorrow is be more productive then today.
I did clip my coupons and got them organized better. I decided to put them in a folder so that I can take them easier into the stores with me. I will let you know how this works.
I am planning on going to the gym in the morning. I have faith that tomorrow is be more productive then today.
Wednesday, March 24, 2010
IT'S PAYING OFF
My pants are real loose today. I can pull them down past my hips without undoing them. I guess all these days at the gym are paying off. But I am tired so I am going to bed. Good night.
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