OVER 400 MILES

I am over 400 miles. That is pretty cool. I have almost made it all through all of Wyoming.
I went to the Chiropractor today and I was telling him that the top of my feet were hurting. He showed me a new way to lace up my shoes so they are not tight on the top of my feet. I can't wait to see if it works. I hope it does. He was given me many good suggestions so far, so I think this will work.
I started to read the scriptures and Ensign magazine while I am riding the bike. I have read tons so far. I might be able to finish the Book of Mormon by the time that I go to Trek this summer.

NEW SHOES

It has been a while because my computer was in the shop.
I didn't get a lot of exercise done this weekend. I ran away and played with some of my family. I did go in to the gym this morning and it felt great. I have been doing some weights for my "intertube" I will see how it helps in inches at the end of the month. I have been taking turns running and walking. I really like how it pushes me. As long as my knees and shins hold up, I will keep doing it. Hopefully as I continue to lose weight it will be easier on those.
I went and got new shoes today. I hope they work good. My feet are so picky. I am limited because I have to use wide shoes, but then my arches are weird. But I think I found a good pair.

CHIPS ARE DETRIMENTAL TO YOUR HEALTH

I think I might be getting shin splints. My legs are hurting a little bit. I need to learn what to do to not get them.
Other then that things are good. I have eaten healthier today, but I just love chips and I keep catching myself eating them.
I also cheated and weighed myself today and I am very happy. I am just praying that I will be smart, while I am on my trip in the next few days, and eat healthy.
I did my mile in 13:22 today. I am getting faster!

1/2 OF MY WORKOUT

Today I got about 1/2 of my workout in. I had to go back to the gym 2 times to get that done. It just was one of those days, but I was very glad to get it in. I did my mile in less then 15 minutes today. I love that!

232.8 STILL THE SAME

I ate so many carrots today that I got a stomach ache. I just was in the munchie mood and I thought it I am going to much it needs to be healthy. So I ate tons of carrots. Then I ate ice cream. I don't even know why. I wasn't even hungry. I don't even normally eat lots of ice cream. I did real good until then.
I weighted in this morning and I weighted exactly the same as I did last week. 232.8. At least it wasn't a gain!

JUST ANOTHER DAY

I did a little bit better about not snacking. I at more healthy foods and drank a good amount of water. I got a good workout and feel good about the things I accomplished today.

PROUD

I have lived in my neighborhood all my fat life. But today I was proud!
I went to go to the gym, but it was completely packed. So I came home and jogged around our block. I took our dog and we jogged/walked around the block. I know some of our neighbors saw me. And I was proud! Proud to be in good enough shape to be able to do this.
I know I am not ready to run a marathon or anything like that but I am proud of the progress I have made.